Don't just trust the label. See the testing.
Every number we claim is backed by a lab report you can open. Read the certificates for our current batch, or learn what to look for in any creatine.
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SAVE $5
Creatine Monohydrate - Unflavored, 100 Servings
$19.99$24.99$0.20/serving
- 5 g creatine monohydrate per serving
- 100 servings per container
- No fillers, no additives
- Micronized for easy mixing
- Unflavored, mixes with anything
Mix one scoop (5 g) into 8–12 oz of water or any drink. Take it every day, including rest days. Timing is flexible, so pick whatever is easiest to remember. A loading phase is optional. Learn how loading works.
- Third-party lab tested for heavy metals and microbes
- Full lab reports published by lot number: view the results
- Made in the USA
- GMP Certified Facility
Free shipping when you buy 2 or more
- Ships within 1 business day
- Tracking included
- U.S. orders typically arrive in 2–5 business days
- Add 2 more to get free shipping
30-Day Money-Back Guarantee
Simple Formula. Published Testing.
BareBones makes creatine monohydrate the straightforward way: one ingredient, the 5 g daily dose used in research, independent lab reports you can actually read, and a fair price.
REAL RESULTS
WHAT TO EXPECT
1
Week 1Getting Started
Start with 5 g a day. A loading phase (about 20 g a day for 5–7 days) fills your muscles faster, but it's optional. Some people notice a small increase in body weight from water stored in the muscle.
Loading is optional
2
Weeks 2–4Muscles Saturate
Without loading, creatine stores typically reach full saturation in about 3–4 weeks of daily use.
Creatine stores fill up
3
Weeks 4–8Training Adds Up
With stores full, creatine can support strength and power in short, hard efforts. Over weeks of consistent training, that adds up.
Support for high-intensity training
4
Week 8+Stay Consistent
Keep taking 5 g every day, rest days included, to stay saturated. There's no need to cycle off.
Consistency is what counts
* Individual results vary and depend on training, diet and consistency. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Simple as 1-2-3
How It Works
No complicated routine. One scoop a day, every day.
Order Online
One tub is 100 servings, about three months of daily use.
Delivered to Your Door
Ships within 1 business day, with tracking.
Mix & Train
One 5 g scoop a day in water or any drink. That's it.
Stay Consistent
Take it daily, rest days included. Muscle stores typically fill in 3–4 weeks.
Why BareBones?
BAREBONES CREATINE
OTHER BRANDS
Compare Before You Buy
Feature
Servings per container
100 servings
Varies by brand
Lab testing
Third-party tested, reports published
Reports often not published
Texture
Micronized, mixes easily
Varies
Price per 5 g serving
About $0.20
Compare cost per 5 g
Other brands vary. Check servings, testing and cost per 5 g before you buy.
Real Reviews
What Our Customers Say
Don't just take our word for it — hear from those who train with BareBones.
★★★★★
"I've used this for the past few months and I gotta say this is the best creatine I've used! The progress I've made using this is very noticeable. Will definitely buy again. Great value too."
★★★★★
"Creatine has been a game changer for me in the gym. A lot easier to mix and consume than protein shakes and mass gainers. I was really worried about what I was putting in my body so learning that BareBones is 3rd party tested gave me peace of mind."
★★★★★
"Jason was so helpful and knowledgeable about the benefits of creatine! I've been using this product for 3 months and already see results! Drink lots of water! Thanks BareBones!"
From The Lab
Learn More About Creatine
Science-backed insights to help you get the most out of your training and supplementation.
Why Third-Party Tested Supplements Matter and How BareBones Does It Right
Why Third-Party Tested Supplements Matter and How BareBonesDoes It Right What Does Third-Party Tested Mean?Third-party testing means the product is...
Read Article
What Is Creatine Monohydrate? Benefits, Science, and How to Use It
What Is Creatine Monohydrate? Benefits, Science, and How to Use ItWhat is Creatine Monohydrate?Creatine monohydrate is one of the most...
Read ArticleGOT QUESTIONS?
FREQUENTLY ASKED QUESTIONS
What is creatine monohydrate?
One of the most extensively studied sports supplements. Taken consistently, it can support strength, power and high-intensity exercise performance. Read the complete creatine guide.
How do I take BareBones Creatine?
Mix one scoop (5 g) with water or any drink, once a day, every day. A loading phase is optional.
Is it third-party tested?
Yes. Independent labs test it for heavy metals and microbes, and we publish the full certificates by lot number. See the lab results.
Are there any side effects?
Creatine monohydrate has been studied for decades and is generally well tolerated by healthy adults. Some people notice a small increase in water weight at first. Talk to your doctor before starting any supplement if you have a medical condition, take medication, are pregnant or are under 18.
Do you offer a money-back guarantee?
Yes. We offer a 30-day money-back guarantee. If you're not happy with your purchase, contact us and we'll make it right.
